Healthy Lifestyle

I've been in this project for 3 years, every day I like to participate more. every day is a bigger learning and still improving my English skills.

Leonardo Sousa

It was very nice to be in this project, it was an honor to have participated in the mobilities even though I got sick during the visit to Spain.

Débora Pires 9E

I started this projet this year but I like the participate in erasmus , I met new people and I learnt about new cultures.

Dear Erasmus+, I’m so happy that I could be a part of that project, it was absolute pleasure. Now it’s the end, but I’m leaving it with great experiences. My favourite part of this project was exchanges to other countries, it was the most amazing experience, talking with peoples from other countries- something amazing, I could practise my english skill, now I know how to use english in real life, something totally different than on english lessons.

I hope we will meet again, Pola Kasprowicz

 Dear partners,

These 3 years were full of great experiences for me and my students, the short term Mobilities in Socuéllamos, Lousã and Dzierzóniów were amazing opportunities for both teachers and students to learn about different cultures, interact together, meet new friends, learn new things in different ways and enjoy memorable moments together.

Thank you all, students and teachers who took part in our project

Cristina Silva, Portugal

Dear Erasmus+ project "To healthly Livestyle step by step".For me it was great time, I belive that meeting with these wonderfull people was a real honor for me. I had the opportunity to learn about new cultures and traditions, taste the cuisine of other nations.I had the opportunity to practice my language skills in a wonderful atmosphere.I saw beautiful corners of other countries and had the posibillity to show new friends what is worth seeing in our region, and spend time actively and interesting way.It was an unforgettable experience and I hope we will meet again

Dear Erasmus+ project 'To Healthy Lifestyle Step by Step'.

I will describe my best day in Spain:

We came from Poland on Saturday and we were accepted very nice in Spain we went to sapper with spanish students at the 11 pm and it was very good sapper we cames to hotel at 2 am it was a good day. On Sundey we have a very much free time so we ate the breakfast and at 1 pm we went to small shop on the main square, after that on 5 pm we went on dinner we ate it and we went to the park where we played a mafia when we can study our english skills.

 And that was the best day according to me.

Dear Erasmus + project "To a healthy lifestyle step by step" We started online adventures, but from the beginning of our stay in Spain it was interesting, funny and perfect.

 There were interesting tasks and sightseeing. and meet new people.

The most important thing was to meet new people and deal with English, there were problems but thanks to meeting we have new friends.

Thanks to this project I met new people, visited new places and had a lot of fun with learning, I am happy that I could take part in this project.

Magdalena-Uczennica SP9 Dzierżoniów, Poland

It was a wonderful and emotional trip. I was able to get to know new cultures, languages, dishes, and most importantly, I met many wonderful, wonderful people who showed me beautiful places from their countries. Thanks to this project, I was also able to improve my pronunciation in English. Every moment there was a nice time.

Dear Erasmus+ project "Step by step to a healthy lifestyle", Participation in the project was a great experience for me.

It was an interesting experience to meet people from another country, I could get to know their culture, customs, teaching process.

The tasks that appeared in this project were very different from each other.

I'm glad that I had the opportunity to participate in this project.

Dear Erasmus+ project "To Healthy Lifestyle Step By Step".

These trips allowed me to train not only the English language skills but also communication with other people. I have met many wonderful people here, older and younger than me. And although we come from different countries, it did not bother us in our daily conversation. The memories that I gained during my trip to Spain, Portugal and hosting you in Poland will stay with me for many years. Although we are all different, we managed to spend a particularly nice time. I hope that we will meet again soon in the next project.

Gosia Sp9 Dzieżoniów

Drogi projekt Erasmus+ "Krok po kroku do zdrowego stylu życia"

Jedną z najlepszych rzeczy w tym projekcie było pojechanie do innego kraju poznanie ich tradycji, kultury. Fajnie było spróbować rozmawiać z innymi po angielsku. Codziennie było coś innego, zaskakującego, fajnego, męczącego. Cieszę się że mogłam dzielić te wspomnienia z osobami które już wcześniej znałam i lubiłam i wiem że te wspomnienia zostaną ze mną na bardzo długo. Mogłabym polecić ten projekt każdemu.

Asia Gutkowska PL

Dear Erasmus+ project "To Healthy Lifestyle Step By Step". I was a part of Erasmus+ projects for several years and this one was the best. It was wonderful to finally meet you all in person and get to know eachother.

The tasks from the project were fun, we had to boost our creativity and take our time. They helped us understand whet a healthy lifestyle is.

I had a great time in Spain and Portugal. Both trips were interesting, brought unforgettable memories and helped us gain new friends.

I can't choose what I liked best. The whole project was a beautiful experience.

I would like to thank the hosts of this project, because they did a wonderful job in organizing everything. I would also like to thank all the students, who took part in Erasmus+.

I wish you all the best and I hope we will meet again soon in another Erasmus+ project. I will never forget the beautiful moments I shared with all of you.

Amelia J., SP9 Dzierżoniów, Poland

Jakub Stawski: Thanks to all the organizers from the entire project for wonderfull stay in Spain, a lot of trips, picnics, conversations. I met a lot of wonderfull people who are very nice and friendly. I liked the most lakes in Spain and sunny weather I am glad that I could meet so many great people and it was nice to have them in Dzierzoniów. I hope that someday we will be able to meet again.

World peace and god bless you <3

Dear Erasmus+ project "To healthy Livestyle step by step". It was a challenge full of new experiences that cannot be experienced without taking part in this project.

Writing letters to another country and the type of conversations with peers was very interesting.

The various tasks related to this project were great. you had to think a bit and find some time to do it, but it was worth it.

I took part in this project for several years, but this year was the best because I was able to meet live with people who also participate in this project.

Making contacts with people from other countries is an interesting experience.

I was able to learn more about the culture and interests of the Spaniards and the Portuguese. I am very happy that I could take part in this project and experience unforgettable impressions.

Maria-student, SP9 Dzierżoniów, Poland

TO HEALTHY LIFESTYLE STEP BY STEP Erasmus+ project final evaluation, Participants' reflections.

Dear Erasmus + project,

travelling to Dzierzoniów and seeing how our students coped with the small difficulties that arose in a foreign country has been an enriching experience.

I have also learnt how we can meet our cultural differences, not only thanks to a common language but also sharing experiences in a common project.

Last but not the least, I would thank our hosts for their efforts, thanks to the project coordinators for carrying it out and thanks to my colleague Mª José for her involvement and great encouragement throughout the whole week.

Mª del Carmen Ramírez Menchén - Spanish team

Dear Erasmus + project"To healthy Lifestyle step by step" It has been a great challenge for me to have participated and organized the project. Since we have been struggling with the difficulties we found. But I am satisfied with the result of the project, and when I turn back my head I see how much work has been done, thanks to a great team of teachers, sometimes without knowing they were making a great contribution to the Healthy lifestyle project, creating good habits in our students. I am very grateful to my School and all the staff that has given their best to make the project works.

I am grateful for being part of this ambitious project.

Thank you very much to all the teachers, students involved in the project.

Great European teams joining their forces to get their students conscious of the importance of being healthy.

We hope to collaborate in other projects.

A grateful teacher.

Paqui Jerez Rojo (Spanish coordinator)

Polish team: Thanks a lot for such a warm welcome, lots of activities and grateful surprises and your hospitality.👏🏻👏🏻👏🏻🥰

Thanks to the organisers of the three partners to make such enriching experiences possible because there are so many tiny details involved. Only you know that and students can broaden their cultural and personal horizons because of your hard work and effort. There's room to improve for future projects as long as we are all willing to. 👏🏻👏🏻👏🏻🥰

Thanks to all the teachers that have taken part in the mobility making us feel at home in your town.👏🏻👏🏻👏🏻🥰

Thanks to the Portuguese team for having the general well-being of the Greek, Polish, Portuguese and Spanish participants in mind during our stay in Dzierżoniów and surroundings. 👏🏻👏🏻👏🏻🥰

Thanks to my mate, Carmen. I'm delighted to have shared this experience with you and to have found a friend in Poland. 👏🏻👏🏻👏🏻🥰

María José - Spanish team

Dear Erasmus+ project 'To Healthy Lifestyle Step by Step' team!

It has been a great pleasure for me to get to know you all and to work with you on our project. I hope the students will take care of their life and be active as much as possible. The teachers - our cooperation has been a great way to improve our language, ICT and social skills. Thank you for working on this project!!!

Anna Szczepaniak - project coordinator, SP9 Dzierżoniów, Poland