HLS 2

	HLS 2 by kgarcia110485 Sep 24 2024 156 views Access to Canvas (Publicity) Everyone may post stickies	URL	x
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MIGUEL: Until next time, guys! Keep it up!

JUNIOR:

See you, Anthony! Take care!

MIGUEL: Yeah, Anthony always seems more focused on staying healthy.

ANTHONY: Thanks! I just try to stay consistent. Well, guys, I’ve got to go. See you soon!

JUNIOR

: Changing habits isn’t easy, but you can do it over time. I think you’re the most disciplined of the three of us, Anthony.

MIGUEL: I try not to skip breakfast. It's as important as exercising to start the day right.

MIGUEL: Totally. I try not to eat too many fried foods, but fries are the hardest thing to avoid.

ANTHONY: I know! I try to eat more fruit instead of snacks, but sometimes it’s just as hard as resisting fries.

JUNIOR:

Yeah, water is essential. But for me, resisting sweets is harder than going out for a run.

ANTHONY: That's key! I try not to drink soda. Water is the healthiest option and helps me stay focused.

JUNIOR:

I try to run every day. I think running is more effective than other exercises. It gives me more energy.

MIGUEL: Hi! Just trying to stay in shape. How about you, Anthony?

ANTHONY: Same here! I've been thinking about ways to improve my health. What do you guys do to stay healthy?

ANTHONY: Hey, guys! How’s it going?

JUNIOR:

Hey, Anthony! All good, and you?

ANTHONY

JUNIOR

MIGUEL