HLS 3

JONATHAN:

Ok bye colleagues take care of yourselves

Evelin

Take care, guys, and stay motivated!

KARELY:

You should get some rest.

KARELY:

Hi, Evelyn and Jonathan, I'm also fine.

Evelin

I try not to think about work on the weekends, as that is more relaxing.

Evelin

You can avoid spending too much time in front of the screen, as that can be worse for your eyes.

Evelin

You can do some light exercise to boost your energy.

Evelin

You can try to drink more water and get enough sleep, and I try not to eat junk food.

JONATHAN:

I used to think I was healthier than you, but now I realize that sitting for too long can be just as bad as drinking or smoking.

JONATAN:

Evelin can be a lot of stress, you should take a vacation, forget everything and relax.

JONATAN:

As I work as a driver I sit most of the day.

Lately I have had a constant headache, why do you think that is?

JONATHAN:

Ok, I'm fat, I'll try not to eat junk food and I'll drink more water and do exercises.

JONATHAN:

Well I don't feel very well, I feel without energy, what can I do?.

Evelin

 Hi Jonathan! I’m good, thank you. And you?

JONATHAN CHIPANA:

Hello colleagues, how are you?