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Excercising is healthier than drinking tea and helps you sleep better.

She should sleep eight hours to recover her energy spend during the day.

She should drink a green juice every morning so that she stays so healthy.

To stop insomnia, she could take a medicine to help you sleep better.

Edulia, Wilma and Dario

To avoid insomnia, she must sleep for eight hours, to recover energy.

To have more energy she should take one nap during the day

Wilma Flores

To can do exercise to help for you sleeping

Wilma Flores

It's better to drink milk than coffee to go to sleep

Wilma Flores

She can drink a warm tea to sleep better at night.

 

She needs to eat fruits in order to increase her energy.

 

She needs to get up for breakfast and take a shower.

 

To stop exhaustion she needs to raise her defenses and exercise.

 

Dario Vera

A young woman should drink it warm tea or warm milk

A young woman cannot sleep at night. She has to work very early everyday. She doesn't have time to have breakfast. As a result she is always exhausted.

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