Because is how to being proud about yourself
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because they want tp increases positive emotions
It gives people an optimistic point of view.
may be those who have some issues in the life and want to improve their metal condition.
Because it is important to us to living life and being successful.
Because it is a way to feel happiness
It is a way to feel good about yourself
Because it stops anxiety, a good mental health goal
Why do you think many people have mindfulness as a goal?
