The vitamins you get by being in contact with sunlight, the lack of loud noises from urban centers can make you feel more relaxed
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Not sunlight, but feeling relaxed is possible
The vitamins you get by being in contact with sunlight, the lack of loud noises from urban centers can make you feel more relaxed
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Not sunlight, but feeling relaxed is possible
reduces stress, pain, fear, anger, anxiety and increase pleasant feelings.
Sure! Maybe not in a same way, but you can feel nature may go deeper than providing a sense of well-being.
Mindful benefits - maybe yes
But physical benefits - no
What are some benefits of being in/experiencing nature?
Can these same benefits be experienced if nature is observed/experienced digitally (example: watching a video of natural places)?
getting energy, fresh air and activity are good for heath. Also nature is inspiring. ex: painting or poetry.
We are part of nature. It seems we belongs to it. It helps us relax and reduce stress.