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(URK21FP1024) *Fruits and vegetables affect several metabolic pathways.

*They also keep inflammation under control by regulating gut microbes.

*Beneficial gut bacteria regulate inflammation, cholesterol metabolism, blood glucose level and insulin sensitivity.

 (URK21FP1024)

*Melons are good and it contain more water content.

*It rich in potassium and vitamin C and low in calories.

*Its is fat free, cholesterol free, and low in sodium.

*They have high source of lycopene which helps in prevent cancer.

(URK21FP1031)

*Food preservation is done to extend the shelf life by preventing microbial grwoth,dehydration,or storage at high temperature.

*But adding wax coating,reduces oxygen environment.

*Jung et al. developed egg albumin coating with nanocrystalline cellulose made from waste materials.

*When coated on banana,avocado improves shelf life.

*This coating is safe and can be removed through washing.

(URK21FP1031)

*IIHF offering help to mango farmers during COVID-19 lockdown.

*IIHF connecting mango farmers with not only the fresh fruit market but also the processing industry.

*By storing produce in cold storage so that farmers can delay the arrival of produce to markets upto 4 weeks.

*Preserving mango pickles in brine to store nearly a year.

excellent.

(URK21FP1028)

●fruits and vegetables decreases the risk of cancer.

●fast foods and changes to eating habit have taken their toll.

●to save and to prevent from health issue we can go for healthly fruits and vegetable dieting.

●helps to prevent risk of colorectal cancer.

(URK21FP1028)

*sample of carrot,coriander,onion,

watermelon and mango were sent to the laboratory of a premier Indian institution

*among food grain,wheat and rice were tested and MSG was found in them

*Scientist call for food saftey authority to establish proper standards and data for comparison of permitted levels

(URK21FP1051)It is found that dietary patterns rich in bread legumes, fished nonswitch decrease in potentially harmful

 (urk21fp1051)Workers of horticulture department pack vegetables and fruits after sorting and cleaning them in centralised go down in Guindy.

Cleaning and sorting is must. After that packaging is done

(URK21FP1015)

●more than 100 horticulture and NABARD farmer producers and organisations are doing output business.

●demand falls innovation rises.

●helped the farmers to sell their produce during lockdown.

●FPE(former producer company)

●they buy a range of fruits and vegetables.papaya to green.from around 100 farmers and sell it to the households in the bihar city.

●the department motivated farmers to sell directly by hiring vehicles.

(URK21FP1015)

●CISH helps farmer grow,sell exotic vegetable.

●central institute of sub tropical horticulture

●making pac choi (cabbage)which is unknown vegetable and growing it in large scale and introduceing it in food habit.

●pak chai which is known as chinese vegetable contains vitamin A,vitamin B,magnesium and good source of zinc.

●It provides antioxidents are better than other supplements.

●protects us from cancer.

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