I feel really stressed before exams.
Advice:
When you have an important exam, try to study for some hours and then take a break or relax with something, for example watch TV, listen to music or enjoy with friends.
You don't need to study all the day, you should study each three hours.
You don't need to study the day before the exam and try to sleep well.
You should get earlier at day in the exam.
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Jimena Paredes
Sebastian Chia
If you feel really stressed before an exam. Here´s some advice to help you.
You should make a list of everything you need to study. You need to be organized with the topics you have to study, if you make a list probably you might read every subject.
Only spend time on things you have to do. Don’t get distracted by things are not important, you can watch TV or use your phone after your exam.
Talk to a partner and ask for topics you don’t understand. If you need some help with some subject. You could ask to a friend about the topic you don’t understand. They will help you.
You should think of ways to sleep well before the exam. Because doesn't good idea that you take the exam very tired, and could have mistakes.
You shouldn't use your computer to play video games during the exam period, because is necessary that you are focus in your study.
Adrian - Alejandro
I feel really stressed before exams
To reduce stress before exams, organize your time, practice study skills, seek support, prioritize sleep and healthy eating, limit social media distractions, and focus on positive affirmations.
Explore new ideas, seek inspiration, and don't be afraid to make mistakes. If you have trouble finishing your assignments, set small goals, eliminate distractions, and organize your study space.
Alvaro and Brad
Be more organized.
Have a schedule about your important events or things.
Make a list of everything you need to remember.
You should have especific places for each things where you can find it quickly. Respect the order to each place, even if you are late.
Ruth and Melisa
If you feel really stressed before an exam. Here´s some advice to help you.
You should make a list of everything you need to study. You need to be organized with the topics you have to study, if you make a list probably you might read every subject.
Only spend time on things you have to do. Don’t get distracted by things are not important, you can watch TV or use your phone after your exam.
Talk to a partner and ask for topics you don’t understand. If you need some help with some subject. You could ask to a friend about the topic you don’t understand. They will help you.
You should think of ways to sleep well before the exam. You should think of ways to sleep well before the exam. Because doesn't good idea that you take the exam very tired, and could have mistakes.
You shouldn't use your computer to play video games during the exam period. You shouldn't use your computer to play video games during the exam period, because is necessary that you are focus in your study.
Adrian - Alejandro
I feel really stressed before exams.
You should do yoga before exams because you can have more energy.
Don´t study for example before one hour of the exam because there is the possibility to forget the information that you studied before.
You should try to sleep very well before the exam in order to don´t feel tired.
You should play something before your exam, for example videogames, probably any sport you like for being relaxed.
You should drink an orange blossom water before the exam to be calm.
Ricardo-Pierina-Luis
I never finish anything I start
First, you need to make notes about what do you have to do, or what you need to do and make a list of your priorities.
You shouldn't think that you can do everything in the same time, you need to have a time off sometimes.
Also you need to be motived and to get it you should go to the gym. After that you can finish small things and step by step everyhting will be done.
Patricia & Harold
