https://runningwithrock.com/marathon-training-plan-jd-2q/
Endurance training is a structured program created to ready runners for the bodily and mental problems of finishing a 26.2-mile (42.195 km) endurance competition. It typically involves a gradual rise in running mileage, rate work, long runs, and day of rest to enrich endurance, durability, and overall fitness for the competition. Whenever you are looking a full report about jack daniels marathon training plan, check out the post right here.
