wellness +

I think healthy eating and healthy life make our lives better quality, so we should pay attention to our eating and the activities we do throughout our life, we should stay away from hormonal foods and we should do sports.

Üzeyir Arda-ICASBL

For a better quality of life, people need to have better, healthier eating habits and do regular exercises.

In order for a healthy eating, we need to pay attention to our food and drinks. We should try to find and consume more organic food and avoid junk food whenever possible. Various diseases may occur after a while in people who do not eat a healthy eating. The most important thing for people and living things is health. For this, we must take care of our health and eat regularly. Remember that health is the greatest of all beings.

-Lale-ICASBL

Hello. I'm Zübeydenaz. I will talk about the effect of healthy eating on quality life today. Healthy eating energizes people. It allows us to be fit. We will be happier. Our height becomes longer. Our weight returns to normal. Our skin becomes beautiful. We become more flexible. We feel better. In summary, our standard of living is rising.

-Zübeydenaz-ICASBL

Healthy life and healthy nutrition are important for us. We must care about eating and exercising. Because our nutrition affect our healthy. But except this, it can be affect our emotional situations too. So we must pay attention to these two things.

-Baran-ICASBL

In fact, healthy eating is really important, even if people don't care. Its helps you organize your life. You enjoy your life more than normal if you eat healthy and balanced. This is not just for food, to have more healthy life you can do sports too, like cycling.

-Raif-ICASBL

One of the most beautiful clothes is your body, take care of it your body is perfect don’t forget-Aybiçe-ICASBL

I think healthy life is the most important thing in our life because healthy life protects us from terminal illnesses like cancer.Healthy life is important for our sanity too.Especially in this period.Some people think they have a healthy diet without eating but I think it is not true. I think healhty diet is eating in balance in every meal.

-Mustafa Ege-ICASBL

I think healthy eating and

healthy lifestyle are one of the most important topic in our life, especially for this period. We can ride a bicycle or we can go for a walk or we can do more activities to have a healthy lifestyle. Because ıf we have a healthy lifestyle ıt means we have a happy life.

-Işılsu-ICASBL

Healthy lifestyle is really necessary for people.Just one healthy habit has been found to extend human life by two years. So, if we want to be healthy person, we will pay attention to our habits.

-Papatya-ICASBL

Healthy eating and healthy living are very important for people’s lives. A person who lives a healthy life sees more benefit from what they do in life every day.

Elifnaz-ICASBL

I think students must eat healthy food to be successful. Healthy body , a good exercise make us to be successful in education. Besides this I want to talk about the importance of social relationships . When we have a good social life we can be happier and more creative . My motto is ;Be healthy and creative , Achieve the best .

GAZİMTAL-YUSUF Ş.

All of us deserve to lead a healthy life and we need quality education to be successful in life . For this reason we should pay attention some important points in our daily life. At first ,We should eat healthy and homemade , organic food . Second step is about physical education. We should have a daily exercise program . The third and the most important step is about education . For a quality education we should learn in a real life learning environment. We should practice while learning . And finallly I can say that emotions are the key point to achieve all of them and to reach WELLNESS in our life.

-Osman D.

As for me we all deserve to be succesful and Wealthy in life . So as to reach wellness we should have a healhy lifestyle . A good daily routine , healhy eating , an exercise plan can help us to have a healhy life .Then we can realize the change in out life . Healthy lifestyle brings success and happiness .We can be successful and have a quality education with a healthy body and mind . My motto is , Wellness 4 eating , education,exercising & eMotional Learning !

   Çağrı Y.

In my opinion Health is the most important thing in our life .We can all be very rich and buy whatever we need but we can’t buy our health with money . So when we are young we must letale care of ourselves and know to lead a Healy lifestyle . -İrem A.

According to me wellness can be provided by leading a healthy life style We should arrange our daily routines by preparing daily eating and exercise programs .Moreover we should give importance to our social relationships . We should pass time with our family and friends.

Tuna A.

I want to point out the current situation we all live . During COVID-19 pandemic we have all learned so many things . Health is the most important thing in our life . We must have a strong immune system to fight against all the infections.And also our emotions , social life is very precious . We must pass more time with our family and friends . Life is so short ,we must have a healthy life style and reach wellness in eating , education, and social life.

- Hatice B.

Healthy lifestyle begins in our minds . At first every human being should be aware of the beauties of the world . When we realise the importance of life we can do the necessary things to make it a better planet to live . This make us to have a healthier life and being healthy make us successful. We can be successful in life by paying attention to our physical and also mental well-being .Wellness  in our social relationships makes us happy And satisfied individuals .To be successful in life we should have a healthy lifestyle .

Erdoğan Emre Bekleviç