Outlining your speech

How to prepare a tomato pasta?

By Astin Gill

I. Introduction

We all know pasta can be simple but did you know you could make it this simple? This Tomato Pasta recipe is a fantastic one for a quick, easy and delicious midweek family meal.

II. Ingredients

350 g Spaghetti

400 g Tinned tomatoes

1 Large onion Sliced

4 Cloves Garlic Peeled and sliced

2 tbsp Olive oil

4 tbsp Pesto

3 tbsp Tomato puree

1 litre Vegetable stock I use Marigold powder

1 tsp Salt

1/2 tsp Freshly ground black pepper

200 g Cherry tomatoes

75 g Grated Parmesan

III. Steps

A- Put the spaghetti, tinned tomatoes, onion, garlic, olive oil, pesto, salt and pepper, and stock in a large saucepan.

B- With the lid on, put it over a medium heat for about 10 minutes, until the pasta is almost cooked.

C- Stir in the cherry tomatoes and cook for a further 3 or 4 minutes until the pasta is cooked and the cherry tomatoes are softened.

D- Top with the Parmesan cheese to serve.

IV. Conclusion

CAN ELECTRIC SCOOTERS BE A MEAN OF TRANSPORT IN PANAMA?

by Kimberly Rios

I. Introduction

Since March 2020 there is a new way to commute through Panama City, which is by electric scooter. There are many choices for commuting today. From personal cars to sharing single-user mobility vehicles. However, each mode of travel does cost different depending on how and how often you use it.

II. Body

A. Electric Scooter means a personal device with no more than three wheels that has handlebars, is designed to be stood upon by the operator, and is powered by an electric motor that can propel the device with or without human propulsion at a speed of no more than 35 kilometers per hour on a paved level surface.

B. Advantages and responsibility.

If you want to buy a scooter you will find some advantages as

1. It can easily be stored in trunks or under desks (no more parking)

2. Better ride quality and range.

3. No sharing (they have your own accessories and ride)

4. Low maintenance cost

C. Then you will have disadvantages or responsibility how whatever equipment as

1. You will have to take the time for maintenance

2. You will have to remember to charge your scooter every day.

3. It’s not advisable to ride in wet weather.

III. Conclusion

Convenience is not just about parking and traffic. The most reasons why riders choose scooters instead of bigger vehicles like cars for a ride easy, less movement-driven, and less harmful to the planet, an electric scooter is definitely a good choice.

 Vocaroo Link

https://voca.ro/1ak2DlUjggtM

 References information

https://www.electrickicks.com.au/blogs/e-scooter-life/electric-scooter-vs-public-transport

Rambo, an octopus trained to take pictures, learned at the 3rd time.

By Gisela Castrellon

By Gisela Castrellon

Class Conversation I and II

Professor Wilbin Moreno

August 31st 2022 Updated September 1st

Octopuses don’t have backbones or Rights

I First of all, Octopus a cephalopod, which has shown to be the smartest invertebrate, lives without having any rights. It lacks of humanely rights which has make associations and researchers to point fingers to that issue.

II Octopuses have been neglected, despite of the fact that they have been ranked as the smartest invertebrates, such skills are unlimited.

A. Scientists often use octopuses to make researches in neuroscience.

B. Moreover, octopuses, are the most intelligent invertebrates, which passed a human test.

III Octopuses lack of regulations to make experiments with them.

A. Octopuses face cruelty, they live without protection federal laws.

B. Any researcher can make experiments with octopuses without permissions.

IV Many associations protest in order to protect animal’s rights, so they are treated humanely.

A. To stop this situation scientific have tried to get this celaphodous federal laws to protect them.

B. All countries have laws for cephalopod, so, it is quite sure that octopuses will obtain their rights.

V To conclude, Octopus, a cephalopod, which lacks of backbones or rights, has lived without having any protection law. Animals experience by firsthand the process of testing new drugs, which is terribly, since they face pain, fear, even death. Octopuses have been used in a test created for human children, so they deserve to be treated with all respect. Moreover, if animals are not well treated, they could be stressed, so scientists must make sure they can be in optimum conditions getting results very well founded.

References

O, Shea, S (.2002.). Hali prom Atlantics- a Giant gelatinous octopus. Biodiversity update

Preston Elizabeth. Updated (August 29, 2022) New York Times.

Vocaroo: https://voca.ro/19OL1aMLMnHt

What was Celia Cruz career before she left Cuba?

by Zaira Gonzalez

women revolutionizing women’s role in ukraine

by Benazir Vélez

Psychiatric Drugs in Teens - Speaking Outline

by Joel Ledezma

Purpose: To inform

I- INTRODUCTION

Mental health is one of the aspects that most people tend to bypass during the course of their lives. However, according to the World Health Organization (2021), around 13% of young people aged between 10 and 19 years old in the US, experience some kind of mental disorder. As a result of this, psychiatric drug prescriptions in adolescents have become an issue in the last decade as it leads to the decay of social interaction and wellbeing in general.

II- BODY

a. Health conditions such as sleep patterns is one of the most affected ones as youngsters in these last years are getting involved more and more in technology addiction. This leads to the prescription of drugs in order to minimize the exposure of these elements.

b. Anxiety disorders are one of the most common issues among youngsters according to the WHO due to the fact that triggers other mental issues which at the end, creates an addictive loop in their lives.

III- CONCLUSION

In all, psychiatric issues is one of the most determining factors that any adolescent can face as they can change the way of living as they opt out the current lives of these young people.

REFERENCES

Healtline (nd.). https://www.healthline.com/health/bipolar-disorder/bipolar-binge-eating

World Health Organization, (2021). https://www.who.int/news-room/fact-sheets/detail/adolescent-mental-health

The country of Ukraine is richer in its culture, its territorial density and its courageous people.

Celia Cruz Career before she left Cuba

by Yuriel Torres

Why student athletes should be paid?

by Karen Fonseca

I. Why did I choose this topic?

   A. work interests

   B. personal experiences

II. Reasons that supports my opinion.

   A. contribution to schools

   B. contribution to the country

   C. Schoolarships, not salaries

III. Benefits

   A. motivation for student athletes

   B. motivation for parent athletes

   C. motivation for non-athletic students

To be a better quality of life in teenagers who have been affected by mental or behavior disorders the uses of medicines is a good way to be more healthy.

Why students athletes should be paid?

By:

Matilde Pineda

I. Introduction:

   A-College sports bring a lot of money to advertisers, but the only people who don’t get any compensation for his efforts, even if he/ her sacrifices a lot to achieve success in the chosen sport are the students athletes.

II. Body: (reasons)

    A-Athletes take time away from study to play sports.

      1- students athletes must make sport his/ her first priority.

      2- students athletes have less time to focus on academics task.

       3- students should be affected in his/ her future professional career.

    B. A greater stake for students will make games more competitive.

    1- Students will feel motivated to raise their level of performance.

      2- Good earning will make students to maintain their ranking.

      3- Students will feel less stressed about their financial situations, so they can focus more on the games without money-anxiety.

   C. College Athletes Must Pay for Expenses from Their Pockets.

     1- If students athletes are not in full scholarship, there are expenses that they must cover with their personal money.

       2- Most of the time students athletes have to pay their food, water, etc in special events.

       3- There are students that come from modest backgrounds, there’s no one to cover for these expenses and their parents cannot support them.

III. Conclusion

Playing sports in college comes at a great mental and physical cost for students, so it’s time college give some financial benefits to the students athletes.

References:

Thu, 02/13/2020

https://www.collegesportsmadness.com/article/18319

Vocaroo link:

https://voca.ro/1n8Q3MpHs1MJ

Backed Chicken

by Arlenis Chanto

                Backed Chicken

    Baked chicken is one of the most delicious dishes to enjoy at any time of the year, whether it is Christmas, Mother's Day, or a special celebration. Baked chicken varies the ingredients according to the taste and culture of the people.

I. First, Let me tell you about the ingredients of baked chicken.

A. The first ingredient is chicken

B.The second ingredient is olive oil

C.The third ingredients are salt, pepper, garlic, and some seasoning.

II. Next, let's learn about preparation.

A.First, cut the chicken into pieces, dry it with a paper towel, and add salt to the chicken.

B.Second, rub the oil on the bottom of the pan and rub the oil on the chicken, add pepper a little more salt, garlic, and some seasoning of your choice.

C.Third, bake the chicken in the oven at 165°F degrees for about 50 minutes until the chicken is golden brown.

III. . Finally, let's look at some accompaniment.

A. One option can be any kind of salad.

B. A second option can be rice.

C. A third option can be patacones or other accompaniment.

    In conclusion, baked chicken is an easy and delicious recipe with few ingredients that can be enjoyed with the family at any time of the day for breakfast, lunch, or dinner.

Link:

https://voca.ro/15Ww8UXsAveZ

By Gisela Castrellon

what was celia cruz career before she left cuba?

By Leydis Herrera

I. Celia Cruz was a Cuban singer recognized throughout the world, for her excellent quality as a singer and for her famous phrase "Azucar!"

She was considered the queen of salsa. She had a powerful and strong voice.

II. Childhood and youth of Celia Cruz.

1. Celia Cruz was born in Havana, in 1924, she spent her childhood with her parents, her siblings, and her eleven cousins. She began to sing lullaby to the smallest of the house.

2. Celia Cruz liked to watch the dances and the orchestras through the windows. Celia´s father wanted her to be a teacher. She studied teaching but, when she was about to finish her degree, she deserted it to enter the National Conservatory of Music.

III. The achievement of success.

1. First, Celia Cruz sang and danced in the Havana corralas and participated in radio programs. Second, she sang in the Gloria Matancera and Sonora Caracas orchestras and she was part of the show "Las mulatas de fuego". Third, Celia won a prominent place in the popular Cuban music group La Sonora Matancera. She was the official soloist of the orchestra.

The success was so great that the band went on tour in Latin America.

a. Some of the famous songs are: Quimbara, La vida es un carnaval, La negra tiene tumbao and Yo viviré.

b. In 1960 La Sonora Matancera got permission to perform in Mexico. Due to the serious situation between the United States and Cuba, Celia decided not return.

IV. Characteristics.

1. Celia Cruz was a cheerful Singer and charismatic person. She enjoyed each presentation. Besides, she wanted a country free of expression. According to Oscar Biscet “Celia Cruz supported the freedom of her people and condemned Castro Socialism for enslaving her country and censoring freedom of expression”. Each person, regardless of their profession, should have the freedom to express what they think and feel.

V. Finally, Celia Cruz was a Cuban singer of tropical music. She is considered one of the most popular and important Latin artists of the 20th century.

References

 Biscet, O. (september 7, 2020). Celia Cruz: The Diva of Liberty.

https://www.diariolasamericas.com/opinion/celia-cruz-la-diva-la-libertad-n4206438

Henriques, A. (August 12, 2022). Star life: The Biography of Celia Cruz

https://www.cifraclub.com/blog/biografia-de-celia-cruz/

Vocaroo:

https://voca.ro/1nz2M4wmBWFe

PHYSIATRIC DRUGS IN TEENAGERS BY MILTON SERRANO.

A. USES OF DRUGS ALL WE KNOW BEFORE TO USES.

B. SUGGESTED MEDICATIONS TO TREATMENTS MENTAL DISORDERS IN TEENAGERS.

C. EEFECT OF DRUGS ON TEENAGERS MIND.

D. RECOMENDATIONS TO SOLVE THIS PROBLEM.

https://voca.ro/1lp8K7zmq6To

Alternative treatments as suggested on this audio together the practice of exercises to help our teens to be a better life.

To be concious that the uses of medication is only optional in

situations in where teenagers lives be affecting or people around them.

How to prepare a tomate pasta?

by Yenia Nuñez

Introduction:

 Tomate pasta is one of the simplest and easiest pasta. This tomato pasta recipe explains how to make tomato pasta from ingredients, steps and seasoning.Following this recipe your normal pasta into a deluxe tomato pasta.

body

Firstly, a delicious tomato pasta need good ingredients like these:

6 large tomatos

1 garlic clove, finely chopped

a small piece of carrot

1/4 teaspoon red pepper flakes

1/4 teaspoon italian oil

1 teaspoon sugar

2 teaspoon ground black pepper

2 tablespoons olive oil

salt to taste

Second, A fresh tomato pasta needs to be cooked in this way:

1- blanch the tomatoes and make tomato puree.Later,heat 2 tablespoons of olive oil in a saucepan and add the garlic and onion, and cook over medium heat until the union becomes translucent.

Also, pour in prepared tomato puree and a piece of carrot.Then,mix properly and cook over 5-7 minutes. keep stirring at regular intervals in between to prevent sticking. In addition, add red pepper flakes,and italian oil.

and stir with a spatula and let it cook for another 8-10 minutes. Finally add ground black pepper, sugar and salt.

To conclude, you can eat this delicious tomato pasta with your favorite meat or spaghetti. Also you can used to spread over the pizza and as a dip for nachos.

references:https://foodviva.com/sauce-recipes/tomato-pasta-sauce-recipe/

link:https://voca.ro/1hxLdhmhnovn

III. Conclusion

Ukrainian women are courageous, they want to be heard, they want to make a change in their country's society, they fight to be heard and for their rights, for their future and for the future of others.

https://voca.ro/1lueqjSQP4Ka

Octopus don´t have backbones or rights by Sadith Arauz.

Octopuses Don’t Have Backbones, That’s not to say cephalopod research is the wild west.

A. American research institutions are increasingly opting to subject their cep, halopod studies to the same approval process as experiments on mice or other vertebrates.

B. Octopuses can also perform clever feats that rats can’t, such as disguising themselves as rocks and snakes, breaking out of their tanks or hiding inside coconut shells.

C. In 2021, Alexandra Schnell, a biologist at the University of Cambridge, and others found that cuttlefish can pass a version of the marshmallow test, a famous measure of self-control in human psychology.

Unlike humans whose intelligence is, as it were, all in their heads octopuses carry the bulk of their nervous system in their arms. Their suckers don’t just grab onto things, they feel and taste them, too. It’s like if your hands were coated with tongues.

https://voca.ro/1Bauq5ydzO47

References

August 28, 2022 Ghulam din

Source: This news is originally published by nytimes.

Psychiatric Drugs in Teens

By María Araúz.

I. When teens get psychiatric drugs, the most important is to maintain the proper balance between medication and therapy.

II. Advantages of psychiatric drugs in teens.

     A. Teens can get relief.

     B. Teens can almost continue

       their normal lives.

III. Disadvantages of psychiatric

      drugs in teens.

     A.First, adolescents can get more

         mental problems.

     B. Second,they have to get more drugs

         because they need them.

IV. The importance of a proper

      balance when getting psy.drugs.

      A.Psychologist therapy helps to

         feel motivated.

      B. Exercising every day helps

          release serotonin.

V. As a result, the combination of therapy and psychiatric drugs can help to maintain balance and to improve the mental health.

https://voca.ro/1eKtTkAZ0A81

 Bibliography: Richtel, M. (2022, August 27)This Teen Was Prescribed 10 Psychiatric Drugs. She’s Not Alone. New York Times.

https://www.nytimes.com/2022/08/27/health/teens-psychiatric-drugs.html

This is an outline of how to prepare a cupcake.

How To Prepare Cupcakes?

by Darling Saldaña.

A cupcake is a small portion of cake for one person and is a well-known dessert all over the world, there are different cupcake flavors such as chocolate, vanilla, orange, strawberries, and others.

If you want to prepare a delicious vanilla cupcake you should follow these steps:

First, you need to buy all the ingredients which are:

⅓ cup of butter

½ cup sugar

1 tsp. vanilla extract

2 eggs

1¼ cup all-purpose flour

1¼ teaspoon of baking soda and

¼ cup of milk.

Second, you need to put the cream, the butter, and the sugar together until light and moist, after that add the vanilla extract and mix it in, then add the 2 eggs to the batter one by one and continue mixing. once you have this batter add the flour with the baking soda and milk and

Preheat the oven to 350 °F (175 °C).

Third, you are ready to put the batter in the cupcake liners so, Line your cupcake pan with cupcake liners, add the batter into it but just the half and bake the cupcakes for 15-20 minutes and finally, take them out and let them cool for a few minutes and serve.

This dessert is very delicious and children love it, so if you want to sweeten your life try this recipe.

Reference:

 https://www.wikihow.com/Make-Basic-Cupcakes

https://voca.ro/1fwiBKkg5Lqi

II. Body

Gender inequality affects every country in the world, but war and post-conflict contexts exacerbate the vulnerability and insecurity of women and children.

What are these situations ?

I. the structural discrimination they face

II. the Covid-19 pandemic

III. The Education.

IV. Health care

lack of representation in formal political or economic decision-making processes or social practices and norms harmful to their rights) is aggravated by the impact that armed violence generates specifically on them, also as displaced women.

Sexual violence is, in this sense, one of the greatest aberrations and violations of women's rights that occur in armed conflict.

Then women are forced to revolutionize in the country to fight for their rights because of political disputes, some emigrate and others stay with others to defend their territory, it is a feminist movement for many reasons.

What is the best age to learn a second language?

by Zaira Vasquez

I. Introduction

If you want to learn a foreign language, should you begin before a certain age in order to fully master it? Popular opinion holds that young children find it easier than adults because childhood is a “critical period” for language learning.

II. Body

     I. You do not have time to lose, if you have a child at home you should take advantage of their age

    II. Enhance future career

    III. Develop culture awareness

III. Conclusion

      Learning a new language can be a highly enjoyable experience.

https://voca.ro/1oscPEaHsKSw

I. Introduction

Thousands of Ukrainian women are caught up in the Russian-initiated war in Ukraine. With few options and their country in flames, many decided to flee with their children to the European borders and others decided to defend their territory from the invaders.

Possible solutions

Effects on Teens Brain